Alcoholics are deeply mentally ill people who find oblivion in the next dose of alcohol. With strong drinks, they forget about problems, see the world in bright colors. The question of how to quit drinking on their own worries most people sinking to the bottom of life. However, few people manage to focus on it. Another opportunity to drink makes the addiction even stronger, envelops the sick person in networks of hopelessness and hopelessness. Women especially suffer from alcoholism, their psyche is so strong that strong drinks are struck that it becomes almost unrealistic to stop drinking. This can only be done by a doctor who is able to reach out to the consciousness of an alcoholic and convince him that treatment is inevitable.
How to quit drinking on your own: understand that you are an alcoholic
The worst thing is that the alcoholic does not recognize himself as such. Libations are most often used to reinforce feelings of euphoria. The question of how to stop drinking on your own is not even worth it at this stage. First, a person drinks on Fridays, then on Saturdays, then he meets bottles in his arms all weekend long. And when this is not enough, he begins to drink every day, still convincing himself that a small dose of alcohol will not do harm.
Alcohol helps to cope with any problems: relieve stress, remove the feeling of uselessness and worthlessness, and in a good scenario, alcohol allows you to celebrate achievements and joy. It can be used to mark the birth of a child, dismissal from work, break with his wife, promotion and graduation. Anything! And it's really scary.
As soon as a person admits that he cannot live without a glass of wine, beer, vodka or any drink that replaces them, he is on the right path. By acknowledging alcohol problems, you can fight them. It can be understood that feelings of relaxation and relaxation are easily triggered by other stimulants. These are hobbies and all sorts of hobbies. For some, it is exhausting work that brings money and position in society. For someone collecting stamps or coins. Everything is individual. But each such activity provokes a feeling of pleasure in achieving the goal.
Signs of alcoholism: 5 characteristics of an alcoholic person
It is also difficult to recognize oneself as a drinker because it can be difficult to identify clear criteria for drunkenness. After a working day, many drink a glass or two, but not all become alcoholics. Check out the five signs of pathology that indicate illness:
- Uncontrolled craving for alcoholic beverages. A person does not think about how to stop drinking forever, he is looking for reasons to celebrate them festively, in the company of friends, in his hands with a raised glass. If it's a birthday, anniversary or March 8th, there is nothing to worry about. But, when a person begins to drink on the first, second and third days of autumn, come up with insignificant arguments in favor of gatherings, it is worthwhile to be wary. An alcoholic protects drinking friends, responds aggressively to comments, finds excuses for every drink. Gradually, he degrades, his values and moral standards are changing not for the better.
- Loss of control over the volume of doses taken. The alcoholic is not limited to a few glasses. He drinks heavily, scared, uncontrollably, for prolonged periods.
- Loss of the protective barrier, which is expressed in vomiting. The protective reflex developed by the body in the form of vomiting appears on the intake of poison and intoxication. If not, you can safely talk about alcoholism.
- Increasing doses of spirits to which the body does not respond.
- Regular drunkenness escalates into periods of binge drinking. It is impossible to reach out to a person in such a state, and if one refuses to drink alcohol, withdrawal symptoms come into force, when physical pain appears in response to the absence of the next dose.
In this case, it is highly undesirable to ask yourself how to stop drinking on your own. The first step on the path to healing will be the invitation of a professional narcologist and the installation of an IV drip with detoxification solution.
How to stop drinking forever so as not to die?
Breaking the habit of drinking is inevitable. Otherwise, the risk of developing negative consequences is too great. You need to find an effective way to stop drinking forever, if you do not want a fatal outcome ahead of time. The consequences of long-term alcohol intake are expressed in three main planes:
- Medical- as a result of the constant intake of poisons into the body, irreversible changes occur. Internal organs are degraded and affected. The central nervous system, liver, kidneys, cardiovascular system are affected. The risk of developing cancer, hepatitis and other serious diseases increases. Fertile function is lost, every day the likelihood of conceiving healthy and full-fledged offspring decreases.
- Social- the patient degrades morally. It becomes an unnecessary element of society. Often falls into a group of social limitations, becomes a criminal, disabled, cripple.
- Labor- an alcoholic loses his job, does not consider himself obligated to earn a living. He is unable to work, benefiting himself, the people around him and society.
The widespread belief that abrupt withdrawal from alcohol can cause death is not so unfounded. The best advice to a loved one is to make the addict himself turn to the help of doctors, recognizing the need for treatment. Otherwise, a sharp rejection of alcoholic beverages during a period of drunkenness threatens the development of complex health phenomena - heart attack, stroke, delirium, internal bleeding. Given these factors, you should slowly and competently get out of the binge.
How to quit drinking at home: a folk first aid kit to help
Recipes of healers, folk healers and seers came to us along with the wisdom of the ages. It's just not worth relying on their overwhelming strength. If you want to try the recipes of our grandmothers, you can do it. The preparation of tinctures, solutions and extracts is simple. You should only adhere to the recommendations. But don't be discouraged if painstaking adherence to the schedule is followed by a breakdown.
It is impossible to keep an alcoholic from taking a tempting dose of herbs. This must be done in a comprehensive manner, combining detoxification and rehabilitation in a center. Coding can help the situation, but this method has a temporary effect. However, it keeps the alcoholic from drinking for up to 5 years. And this, you see, is a lot.
So, how to stop drinking at home and stop drinking alcohol using traditional medicine recipes:
- A decoction based on the herb St. John's wort.To do this, pour boiling water over 8 tablespoons of the herb. A liter of water is taken for such an amount of crushed raw materials. The composition is heated in a water bath for no more than half an hour, then infused in the dark and taken 2 times a day for a month. According to the assurances of healers, such a composition provokes an aversion to alcohol.
- A decoction using chopped bearberry herb.It is carried out by analogy with the previous recipe, only the broth should be boiled for only 15 minutes. The fluid intake schedule is also different: 6 times a day for a tablespoon.
- Tincture of laurel rhizome with lovage.The roots are crushed. They are poured with a glass of 40-degree drink, after which they are infused for 14 days in the dark. This drink is given to an alcoholic to drink in one gulp. This is followed by the strongest vomiting, there is a rejection of the smell and taste of alcohol. In some ways, the effect is similar to coding, when, after taking a small dose of alcohol, a person experiences sensations similar to the sensation of impending death. In this case, fear becomes the force to overcome cravings. But, as soon as the addict realizes that he has overcome the barrier, the use of alcohol will continue with renewed vigor.
No matter how you wonder how to quit drinking at home, the effect of independent actions will be small. You will need to contact specialists in drug addiction profileBut even this is not the main thing. It is important that when testing traditional medicine recipes, you will lose precious time, during which the craving for alcohol will only intensify and become more pronounced.
Is it possible to quit drinking yourself: a summary with meaning
Do I need to help an alcoholic and support him in his endeavors to quit drinking. Of course, the first step on the path to healing from the enslaving craving for alcohol is to recognize the problem and agree to take urgent measures to eradicate it. Follow a plan to eliminate alcohol from your life:
- Consult a professional to develop an addiction recovery strategy.
- Make the decision to abstain from alcohol in any situation. This is an exception from the life of both hard and low alcohol drinks.
- Understand that you have no control over yourself and cannot control the intake of intoxicating doses. Drinking in moderation will not work.
- Avoid situations in which alcohol can get closer. Do not settle for gatherings with former alcoholic friends, stay away from them.
- Form sober habits: hobbies, hobbies, sports and jogging in the morning, going to the pool, and so on.
Whether it is possible to quit drinking yourself is a rhetorical question. The help of professionals is indispensable. Therefore, you should not avoid communicating with them at the moment when you have decided to give up the habit that is killing you. Having tried all the means to combat alcohol, you will inevitably find yourself at an appointment with a narcologist. But during this period you can lose a lot - health, confidence in success, optimism and the ability to easily succumb to professional measures. Is it worth it or not, you decide!